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Welcome to Support Set CIC

Supporting adults through structured psychoeducation, emotional wellbeing support and behaviour-change interventions.

Support Set CIC provides education, support, guidance and structured intervention services for adults. We support individuals, couples and groups to develop emotional awareness, healthier coping strategies, accountability, safer choices and improved relationship patterns.

Learn about what I do

Here's all the stuff I do.

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Men’s Groups

Support Set CIC offers structured group support for men aged 18+ who want to better understand emotional regulation, behaviour patterns, relationship difficulties, conflict, accountability and safer decision-making. This may support participants to:

  • recognise triggers and behaviour cycles
  • understand thoughts, beliefs and emotional responses
  • develop healthier coping strategies
  • improve communication and relationship awareness
  • take accountability for actions and impact
  • explore boundaries, respect and safer choices
  • maintain positive long-term change

Women’s Groups

Support Set CIC offers structured group support for women aged 18+ focused on emotional wellbeing, confidence, boundaries, relationship patterns, communication, coping strategies and personal development. This may support participants to:

  • build emotional awareness
  • understand relationship and communication patterns
  • develop confidence and self-reflection
  • explore boundaries and healthy relationships
  • strengthen coping strategies
  • recognise patterns that affect wellbeing
  • support positive long-term change

Here’s some stuff I made recently.

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Have me make stuff for you.

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